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  • offloading and sharing.....

    Hi, I have only read a few posts here so far.... I had something awful happen to me 2 months ago by the father of my child which has happened on a previous occasion when I was pregnant also.

    I have reported him to the police, he was put on remand and now he has been let out on a tag and strict bail conditions are in place. I am jumpy, having sleepless nights, I feel angry, betrayed, dont like people touching me not even my kids, I wake up at 4am every morning. I keep thinking I see him everywhere, I am going out of my mind. One day I act as if nothing has happened and the next day I am in a panick leading eventually to having a panick attack set off by the smallest of things. I feel extremely low in mood and feel like my confidence has been knocked out of me. I cant make decisions for myself, I question everything that I am doing and double check any safety measures that are in place, such as locked doors, alarms etc.....

    I wonder, if anyone will ever want to be with me. My self esteem is at an all time low. I cry because I am snappy with my children and take it out on them and they look at me and wonder where their fun loving mummy went to, why doesnt she throw us up in the air any more? or jump out on us and say boo? why doesnt she play games all day on a sunday and make up silly stories? why does she stare at the wall, or hide in a bath of hot water to soak away the pain...?

    The court case is coming up in March, I sweat at night, I think I am going mad. I want to run away. I think no one believes me and that everyone is on his side. The police freak me out, I think they are vouyerstic and enjoy questioning people (however an once of something in me tells me they are not and they are there to help - which they have)

    I have flashbacks of what happened at the most innapropriate of times, of conversations I had and the statement I gave and what happened on the video when I gave the statement, I threw up, I froze and I cried and I got so confused I forgot my left from my right just to make it even more embarrasing, to make me cringe even more when I remember what happened.

    I feel different on different days, but I can not say I have had a 'good' day since it all happened. I knew him, I trusted him and he has taken my soul beliefs and thrown them directly back into my face. I know he walks around in self denial, he thinkshe is too important to ever be regarded as a person that could do this to someone else. I just wish he felt like I felt instead of me feeling like this. Why should he not feel my pain? - and he probably wont feel my pain because he will most likely be found not guilty - because I let him in my house, because I have his child and because noone else saw what happened and because he is lying though his teeth to stay out of prison and because the jury do not know what it is like to have someone control you like he has me and they dont know what it feels like to lay alone at night in a bed where it happened, to wake up at 4am and feel his breath and have to pinch myself to realise it is not happening all over again.... I just hope the judicial system works for me.....

  • #2
    I'm sorry no-one has answered you. You're not alone, it's just that due to no fault of the organisers of this site, not many rape victims visit here.

    Comment


    • #3
      im sorry i have no words. but my prayers and thoughts are with you. court will be awful, but you know the truth, chances are the barristers know the truth (even his barrister) and the police are behind you. the odds for convictions arent good but only a minority of cases ever even make it to court so your case must be quite strong. i'd say dont get your hopes up though, the systems a *****. all you can do is tell the truth and hope people hear it louder than his lies.

      i know exactly what you mean about the flashbacks and nightmares etc. unfortunately they are something we have to endure but they make us so much stronger.

      ive started to find that weird things scare me now (e.g a man in an advert on tv reminds me of him so i get really panicky and scared) but maybe things are worse at the moment cos you've been thinking about court a lot?

      one thing you cannot let him do is stop you living your life. then he would have taken your life as well as raped you. even if its scary you need to make sure you go out, even if its just to the shop to get food and dont deprive yourself of nice things, you deserve them and if you believe you are worthy of nice things other people will too, and eventually you may even meet a man who treats you as you deseve to be treated and in turn you treat them as they deserve to be treated.
      im not talking about buying expensive clothes or anything like that but i know it can be tempting to say to yourself you dont deserve anything. i know i do, or the extreme is to even punish yourself. but you dont deserve that at all. only scumbags deserve to be punished. you deserve time to drink hot chocolate and watch silly girly films, to wear something that makes you feel nice rather than invisible.

      i don't know, im rambling! look after yourself, you deserve it.
      "I dreamt I went to the doctor's and she gave me eight minutes to live. I'd been sitting in the f**king waiting room half an hour." Sarah Kane (4.48 Psychosis)

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      • #4
        Hi,

        Thank you for your prayers and thoughts, I will definately keep them with me. And the suggestion of some girly dvd's sounds like a plan! I definately need something to take my mind of things. I think you are right and that because the case is gonig to court I can't stop thinking about it and I hope that after the court case i can try and put this all behind me and start a fresh new life. I know that this past relationship (if I can call it that) and experiences has changed me for good but I know that I need to change for the better. As you said ' don't let him take your life', I think this is a good thing to keep remembering and I think it will keep me going and stay strong. I have 2 children to look after and I know I have to be there for them even though it is hard at the moment.... very hard.

        I am trying to find somewhere else to live and I think when I move I will leave my bed behind and all the bad feelings associated with it. And hopefully sleep will come too. I know that it will take time to get some normality back into my life and I can't wait for that to happen.

        Posting here is a way of release because I feel I will burst with emotion otherwise. I can understand why most people will not visit these forums but I feel like it could help me, especially at night time when I feel really alone and have noone to talk to. I feel really scared of everything at the moment and here I feel like I am not too alone, I am not the only one.
        Life is full of options is just choosing the right one thats hard....

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        • #5
          There are other forums around like aftersilence which is well visited by victims. Unfortunately through no fault of this sites organisers, not many rape victims visit here as more wrongly accused people do.

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          • #6
            Good News

            Isi, I hope you don't mind me posting this, I am doing so to help anyone who has been raped.

            This week Isi has given evidence against her ex-partner/rapist. It has been a very difficult week for her as I am sure you can all imagine. She is feeling incredibly tired and very vulnerable.

            However, the man who raped her has been found guilty and sentenced to 4 years in prison. This is because of Isi's courage and honesty whilst giving evidence. Right up until the verdict was delivered, Isi thought the jury would say "Not Guilty" but they didn't. Her attacker has been found guilty, and will serve a prison term of 4 years.

            Understandably, Isi needs some time to gather herself, and get her strength back. However, when she feels strong enough, Isi intends to return to this site to offer support and comfort to survivors of rape and sexual abuse. I would urge other survivors to do the same - this site is only as good as the people who post here.

            Love from Saffron xx

            Comment


            • #7
              I'm pleased that Isi got the right result and hope that soon she will be herself again.

              Well done for going through the ordeal and coming out the otherside.

              Now go and live your life with your children and have fun again - you all deserve a good and happy time.
              And God promised men that good and obedient wives would be found in all corners of the world. Then made the world round .... and laughed and laughed and laughed ..

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              • #8
                Four years seems like an unduly lenient sentence to me, for rape. Maybe the Crown will appeal this to have it increased.

                Good luck Isi.
                People Appealing Convictions of Sexual Offences ~http://www.pacso.co.uk

                PAFAA details ~ https://pacso.co.uk/pafaa-people-aga...ions-of-abuse/

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                • #9
                  Thank you!

                  Still feeling a bit out of it though so I don't have much to say - sorry...

                  Four years does not seem enough compared to the things I have to deal with -but not sure what the sentencing is generally?

                  I will post what happened soon, I am not ready to go over it all again at the moment - it really hurts and is making me sick and just not well which I was not anticipating at all....... I thought I would feel better for it being over. I know I will be soon though. Time is a great healer.

                  x x x
                  Life is full of options is just choosing the right one thats hard....

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                  • #10
                    If he was convicted of rape then this should have been at least 7 years I would think - I know innocent men who have got 15! One was for an alleged penetration of 1/2 centimetre!!

                    There must have been "mitigating circumstances" (ie some sort of illness??) otherwise I cannot understand why he only got four - he will be out in two if he admits to it in prison and "does the courses".
                    People Appealing Convictions of Sexual Offences ~http://www.pacso.co.uk

                    PAFAA details ~ https://pacso.co.uk/pafaa-people-aga...ions-of-abuse/

                    Comment


                    • #11
                      Congratulations Isi, very pleased for you! I wish he'd got longer, but...

                      Very hard for women to complain about men and their acts, let alone actually prosecute, so thank you for being so courageous and brave, you'll be an inspiration hopefully! xxx

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                      • #12
                        unfortunately 5 years is the suggested minimum but most people get between 2 and half to 4 and a half. only more if it is with abh or gbh or of an under 16 etc (at least thats what it said on either opsi or gov website last year).

                        its disgusting but 4 years locked up at her majesties pleasure should give him lots of time to think over his actions and hopefully reform. it will also give you time to sort your life out, maybe move etc without constantly looking over your shoulder in fear. ive never been in prison but i was locked in psychiatric units for over 6 months (and we had far fewer rights than prisoners) so im pretty sure it will drive him insane and hopefully convince him never to do it to anyone else ever again.

                        you did an AMAZING thing, and im so happy you got one more rapist off the streets. if every rape victim was as brave as you (and the legal system actually worked) then maybe we could get the statistic of 1 in 4 women being a victim of rape to something more like 1 in 400 or ever 1 in 4000! but even that would be 1 too many.

                        any way, congratulations, hopefully you can get some proper sleep now, but dont expect everything to suddenly be ok, court was horrific so of course you will take time to recover. look after yourself.
                        "I dreamt I went to the doctor's and she gave me eight minutes to live. I'd been sitting in the f**king waiting room half an hour." Sarah Kane (4.48 Psychosis)

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                        • #13
                          Originally posted by Rights Fighter View Post
                          If he was convicted of rape then this should have been at least 7 years I would think - I know innocent men who have got 15! One was for an alleged penetration of 1/2 centimetre!!

                          There must have been "mitigating circumstances" (ie some sort of illness??) otherwise I cannot understand why he only got four - he will be out in two if he admits to it in prison and "does the courses".

                          Penetration depth. Not a helpful comment in my view. Guilt isn't by the cm.

                          The mitigating circumstances comment isn't helpful either. It makes you sound like you don't believe her.

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                          • #14
                            Wouch, an arguement !! Although for ISI this isnt what she needs.

                            This crime wasnt about the fact of distance, the whole crime was wrong. They weren't like lying side by side together or even playing, he physically assaulted her and then the act. One could even argue he help you captive to commit the assault so thats another crime on top !!

                            I agree if someone uses distance as a mitigating circumstance its a lame excuse in the extreme. It might not be rape in all cases but it sure is a catalogue of other crimes committed !! How about holding the person captive to commit the crimes and then the assult on the person by touching.

                            It wasnt like they were sleeping together or even playing or fooling around, he took physically and there is no mitigating excuse for that !! There was no consent for any of the actions he is being accused of.

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                            • #15
                              The reason many people who falsely accuse others of rape and succeed with absolutely no medical evidence is because it is now known that no medical evidence is necessary. If they claim it was "1/2 cm" (as this one accuser did) then obviously there will be no obvious injuries. There were other things about that case which led me to believe without doubt that she was lying but obviously I cam not going to put them on this open forum. As I said - he got 15 years for that when no crimes were committed at all.

                              I was not suggesting that guilt should be judged by the centimetre and I am not sure how you came to the conclusion that I was!

                              The mitigating circumstances comment isn't helpful either. It makes you sound like you don't believe her.
                              I suggest that the unregistered poster reads my post again. I was trying to reason as to why the sentence was so short - nothing to do with believing the OP or not.

                              I don't know whether she is telling the truth or not - I've not met the OP and have not seen any paperwork so I cannot comment on whether I believe her or not. I can only comment on the post at face value.

                              In the same way, if somebody posts on here claiming to be falsely accused of a sexual offence I do not immediately assume they are telling the truth. They could well be lying and looking for advice on how to successfully defend a case should they choose to continue with that denial.
                              People Appealing Convictions of Sexual Offences ~http://www.pacso.co.uk

                              PAFAA details ~ https://pacso.co.uk/pafaa-people-aga...ions-of-abuse/

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