I know it wasn't- but it got rail-roaded into something else!
Just going back to your OP, and subsequent replies, I think we're all suggesting some kind of counselling if you feel it would help you to come to terms with the consequences of what happened to you. It's never easy to make that move. Your GP would be a good place to start if you feel this is the right thing to do.
I had REM therapy which is used for PTSD and found that had a great effect- it's a bit controversial but worked well for me. It's about actually feeling trauma as physical pain and letting go.
Whatever you choose, the fact that you posted here may indicate that it's now time for you to find a way to move on.
Wishing you well
Just going back to your OP, and subsequent replies, I think we're all suggesting some kind of counselling if you feel it would help you to come to terms with the consequences of what happened to you. It's never easy to make that move. Your GP would be a good place to start if you feel this is the right thing to do.
I had REM therapy which is used for PTSD and found that had a great effect- it's a bit controversial but worked well for me. It's about actually feeling trauma as physical pain and letting go.
Whatever you choose, the fact that you posted here may indicate that it's now time for you to find a way to move on.
Wishing you well
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