I'm new and it happened

[roseburn]

I'm a new member here. I'm 31 years male and I had a bad night which I'm still feel guilty about it. I didn't talk to anyone cos they got enough worries so I try my luck here. I've lost weight since then and main worries - flashbacks. Is there a way to eliminate flashbacks? I lives alone (a bachelor).
D.

[diana_holbourn]

You could have a look at my Rape recovery self-help thing, the second section of which talks about getting rid of flashbacks and nightmares. There are a few things that can be done.

You say you feel guilty?

[maria]

hi d you don't say whats happend are you ok if you need a chat email me hugs maria x