Hi Struggling and welcome - loss of appetite is very common and it's very difficult to eat when your body doesn't want to. Try eating a little every so often - nice nutritious stuff like unsalted mixed nuts and raisins; ready sliced carrots; cheese; avocado; sliced turkey; things that don't need preparation - and also a glass of Complan - chocolate one is yummy - made with milk - it has many nutrients in it you need daily.
If this continues much longer then you will become mal-nourished and that will also negatively affect your mental health as well as your physical health, so you may want to confide in your GP.....
If this continues much longer then you will become mal-nourished and that will also negatively affect your mental health as well as your physical health, so you may want to confide in your GP.....
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