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(to CH And what old cliché might that be ??? 
)
Hi Heartbroken: I hope you've managed to have a good long sleep . Night-times are the worst when things are going rough and lack of sleep can have your head and heart racing all over the place. I sincerely hope you're still with us otherwise any further posts and attempts to help you are in vain.
I can imagine that you're really traumatised after your experience - especially being kept in a cell for so long. I think you've received some extremely in-humane treatment from the police (legal or not) and it's not at all surprising that you're in this state. If that had happened to me, I would feel as though I'd been mentally and spiritually aggressed.
I strongly recommend you go and visit your GP as soon as possible to see if you can see a councillor and have some medication to help you over the worst of this. If you can get a regular good nights sleep that in itself, can work miracles.
If you haven't got a solicitor already, then I would make sure you do so now in case there are any further incidents. Have a look on the list of recommended specialist solicitors - you must have someone who has proven experience with is sexual allegations.
http://www.daftmoo.org.uk/mooforum/s...ist-solicitors
I would also ask the police for your detention records, you have a right to have them. You can do this through your sol.
As far as this girl goes.... stay away from her, it's part of your bail conditions. You may love her dearly but I'm sure you don't love what she's doing to you right now.
As CH has said... you've actually got a lot going for you if this ever gets to trial.
Now you need to make a real effort to get yourself back into shape - relaxation, sport, walks, funny films, pub with a mate - whatever works for you - just nurture yourself till you've got over the trauma.
Hope to see you on here soon
Take care. 
)Hi Heartbroken: I hope you've managed to have a good long sleep . Night-times are the worst when things are going rough and lack of sleep can have your head and heart racing all over the place. I sincerely hope you're still with us otherwise any further posts and attempts to help you are in vain.
I can imagine that you're really traumatised after your experience - especially being kept in a cell for so long. I think you've received some extremely in-humane treatment from the police (legal or not) and it's not at all surprising that you're in this state. If that had happened to me, I would feel as though I'd been mentally and spiritually aggressed.
I strongly recommend you go and visit your GP as soon as possible to see if you can see a councillor and have some medication to help you over the worst of this. If you can get a regular good nights sleep that in itself, can work miracles.
If you haven't got a solicitor already, then I would make sure you do so now in case there are any further incidents. Have a look on the list of recommended specialist solicitors - you must have someone who has proven experience with is sexual allegations.
http://www.daftmoo.org.uk/mooforum/s...ist-solicitors
I would also ask the police for your detention records, you have a right to have them. You can do this through your sol.
As far as this girl goes.... stay away from her, it's part of your bail conditions. You may love her dearly but I'm sure you don't love what she's doing to you right now.
As CH has said... you've actually got a lot going for you if this ever gets to trial.
Now you need to make a real effort to get yourself back into shape - relaxation, sport, walks, funny films, pub with a mate - whatever works for you - just nurture yourself till you've got over the trauma.
Hope to see you on here soon
Take care.
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