Well this feels like how my weekend has been.
Came home from work yesterday bouncing around and my husband was so agitated. He works night shifts but he had plenty of rest yesterday and had nothing to do in the day time so I was a bit confused.
I made a comment about something and he just snapped at me, he was so angry. I then got upset because we were just talking in general and I didn't say anything out of the ordinary.
He calmed down and apologised, he said he took my comment the wrong way and he hasn't been sleeping well as he is having nightmares a lot recently. He also said that when he sits at home with nothing to do in the day he then just starts thinking about everything.
I suppose I forget this sometimes and as I have a good support network at work and I come here a lot it takes some pressure from me. He has said before he likes to keep busy in the day to keep his mind busy.
This is just a reminder that sometimes the quietest days can be the worse. And that sometimes anger comes from other places.
Hope everybody is well.
Came home from work yesterday bouncing around and my husband was so agitated. He works night shifts but he had plenty of rest yesterday and had nothing to do in the day time so I was a bit confused.
I made a comment about something and he just snapped at me, he was so angry. I then got upset because we were just talking in general and I didn't say anything out of the ordinary.
He calmed down and apologised, he said he took my comment the wrong way and he hasn't been sleeping well as he is having nightmares a lot recently. He also said that when he sits at home with nothing to do in the day he then just starts thinking about everything.
I suppose I forget this sometimes and as I have a good support network at work and I come here a lot it takes some pressure from me. He has said before he likes to keep busy in the day to keep his mind busy.
This is just a reminder that sometimes the quietest days can be the worse. And that sometimes anger comes from other places.
Hope everybody is well.
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