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Hi. New here.
Hello everyone.
Isn't it amazing how you can pluck up the courage to start something like this and then automatically go blank as to what to say about yourself. Words and phrases ringing in my ears from years of self help like "you are not what happened to you" and "don't let it define you" are a little lost on me at the moment as my PTSD has kind of taken hold again in a big way. BUT I'm alive, I've joined you here and I know it's just a matter of riding out this storm because it WILL get better just like it did last time I found myself battling these negative thoughts. I'm new here but I'm sadly not new to my reasons for being here.
Autumn
Isn't it amazing how you can pluck up the courage to start something like this and then automatically go blank as to what to say about yourself. Words and phrases ringing in my ears from years of self help like "you are not what happened to you" and "don't let it define you" are a little lost on me at the moment as my PTSD has kind of taken hold again in a big way. BUT I'm alive, I've joined you here and I know it's just a matter of riding out this storm because it WILL get better just like it did last time I found myself battling these negative thoughts. I'm new here but I'm sadly not new to my reasons for being here.
Autumn
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