What helps me to overcome my anxiety

[MaryAntonette]

For many people, and for myself, a way to relax is a long and warm bath. You can combine it with aromatherapy. For centuries, the calming effect of essential oils: lavender, melissa, orange, or sandalwood has been known.
Baths with essential oils are a popular way to use their valuable values. It is enough to add 10 to 15 drops of essential oil and an emulsifier, which prevents the appearance of greasy spots on the surface of a bathtub with warm water.

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